To view the GI Exercise Library within the mobile app go to the trainer tab, and click the Browse GI Movement Library Banner.
Next, click the red filter icon to explore the various GI libraries.
The full GI Exercise Library can also be viewed within the web app located at GrayInstitute.com. After logging in with your GI credentials, navigate to the Explore GI Movement Library banner. Utilizing the drop down select exercises. The full library will populate, to fine tune we suggest utilizing the red filter icon.
The GI Filter has exclusive libraries for:
- 3D MAPS
- 3D Matrix
- FSTT
- Golf
- CAFS
The filters are designed similar to the educational courses. You can also filter through the general library which consists of over 5700+ additional movements.
The GI Exercise Library is also available when you are editing templates for your client within the mobile app. From there, you can add or delete movements if needed to personalize to the specific client.
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